davis shizzle

first, i saw that neuroth post as well, first time visiting the sd track board in ages....you may remember the time at big bear camp when neuroth was fit and doing 2000 abs a day according to conover or whoever.

lonac update: new school plan is graduate in 4 years, get a master's in nutrition my 5th year at davis while finishing out my running eligibility, then move to colorado and get my master's in exercise physiology while marathon training.
running is going quite well, i'm as close to healthy as i've been in college, last 3 weeks were 69, 53 (planned recovery week), and 68. i will be keeping the mileage in the 60-70 range for awhile. ran a 5 mile tempo on tuesday at 5:22 pace. ran a 8 mile tempo with the entire team today, starting with some 6's and cutting down to 5:40 for miles 5,6, 7 and around 5:25 for the last mile.
our house is busy, with some roommate switches, clearing out old shit, bringing in new sofas, housing 2 freshmen on the team, hiding cats for friends so the landlord doesn't see them, etc.

dj will be happy to hear i'm going to a dragonforce show sept 9 at the warfield in san francisco. also a tool concert sept 2 at sleep train outside of sac.