WINTER TIME SHIT

YO dudes what is up. I will be in san diego from the 15 of december to the 5 or something like that, but I am in mad shape, and am fast as fuck. HAHA, yeah right...but I will do some running get back into shape

runnin' in SD

hey foolios,
i'll be in sd late dec 22nd thru mid dec 27th. assuming my arch is healed and i can start up training now (i've done a 3 miler and a 4 miler) i should be at around 40/week at the time i'm in SD. so that means depending on which day i'd be down for somewhere from 5-10 miler.

-lonac

Wintatime

I know most of you thugs are going to be around over winter break. Is anyone interested in running? Probably more than 4 miles at a time. I just started training this week for spring and I want to get some good runs in with some good dudes over the break. I know some of you I haven't run with in a really long time, like Mark or Brett. Maybe we can get some dank run and eating combinations going as well.
And forget this North Country Training shit over the break. Run TPDC or take up the javelin.
Hope you guys have a good end to your terms and will be seeing y'all soon for some fun times again.

Peace out